Subject: The KEY to bringing up stubborn muscles is...
The KEY to bringing up stubborn muscles is...
October 5th, 2009 at 1:34 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Specialization! Yep, this is something I rely on in my own training - I have certain bodyparts...who shall remain nameless... (shoulders and calves) that I have a ...
Fat-burning snack and ab training info...
October 2nd, 2009 at 11:03 am EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Ok, first the bad news... today is the last day that my colleague Mike Geary is offering his "Fat Burning Kitchen" book for half price - that goes up to 40 bucks to ...
3 vegetables that fight abdominal fat
October 1st, 2009 at 1:33 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Got a couple of quick things for you here...we'll start with the nutrition then go to the training... ----- NUTRITON: The first is an interesting tip that you ca ...