Subject: This is weirdest-looking sit-up variation...it's awesome
This is weirdest-looking sit-up variation...it's awesome
December 22nd, 2021 at 2:57 pm EDTThis one lit up my abs like nothing I've ever felt before, in a way I've never felt before. The name comes from the strongman event known as the Fingals Fingers, where you walk your hands up a post until you flip it over. It ...
The "Cereal-Sandwich Diet"... ? ...
December 21st, 2021 at 11:31 am EDTYou are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...
KB Swing to Reverse Lunge...a near total-body kettlebell exercise...
December 20th, 2021 at 5:15 pm EDTYou are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...
Wilford Brimley vs Tom Cruise...this is CRAZY...
December 20th, 2021 at 10:41 am EDTYou are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...
Exercises that make you LOOK and FEEL young again...
December 19th, 2021 at 11:50 am EDTHave you ever noticed that different people age at drastically different rates? This is especially apparent as someone hits 50. This meme captures perfectly (Wilford Brimley was 50 in Cocoon and Tom Cruise was 56 whe ...
Kettlebell training to help you LOOK better...
December 18th, 2021 at 4:43 pm EDTBecause yes, kettlebells CAN be used for aesthetic-focused training, just like machines, barbells and dumbbells! Now, don't get me wrong, kettlebells are a phenomenal strength and performance tool...however, most people don't generally think ...
The 10 second solution to your bathroom issues...
December 17th, 2021 at 2:42 pm EDTYou are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...
Pushback Janda Sit-Ups...DEADLY, new six-pack ab exercise...
December 17th, 2021 at 1:41 pm EDTYou are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...
NüoBell adjustable dumbbells... 6 months later, are they still good?
December 16th, 2021 at 3:18 pm EDTYou are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...
Meet my mentor...the "Jacked Grandpa"...
December 15th, 2021 at 9:34 am EDTYou are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...