Subject: Still thinking about it?
Still thinking about it?
May 20th, 2025 at 2:36 pm NDTHey Friend, Just wanted to follow up real quick… Yesterday I sent out an email saying I had space for 3 new coaching students - and I've already had a handful of guys reach out with interest. If you ...
I've Got Room for 3 Men Over 40 Who Are Ready to Lose the Gut and Get Back in Shape
May 19th, 2025 at 9:35 am NDTHey Friend, If you're tired of looking in the mirror and not liking what you see... 👉 A belly that sticks out further than your chest 👉 Love handles and man-boobs 👉 No muscle definition 👉 ...
Join Me LIVE Today at 5 PM Eastern
May 16th, 2025 at 11:44 am NDTHey Friend, I'll be hosting a live Q A today (Friday May 16th) where you can ask your fitness and nutrition questions - or simply tune in and learn. I’ll be sharing proven real-world strategies that ...
Being lean doesn't always mean you're healthy...
May 14th, 2025 at 10:00 am NDTHey Friend, Being lean and muscular doesn't always mean you’re healthy. Too many guys chase the look... but forget how their body feels and moves. ✅ Mobility matters ✅ Quality of movement matte ...
Full Body Workout with an IFBB Pro
May 12th, 2025 at 2:50 pm NDTHey Friend, This past week, I had the chance to do a Full Body Workout with my good friend and IFBB Pro Zaid Adamo at Pure Muscle + Fitness in Burlington, Ontario 🔥 I first met Zaid back in 2009 w ...
Join Me LIVE Today at 5 PM Eastern
May 9th, 2025 at 5:21 pm NDTHey Friend, I'll be hosting a live Q A today (Friday May 9th) where you can ask your fitness and nutrition questions - or simply tune in and learn. I’ll be sharing real-world strategies that are hel ...
Podcast # 39 - How to Progress Your Workouts From Beginner to Advanced
May 7th, 2025 at 10:24 am NDTHey Friend, Ever feel stuck with your workouts - like you're doing something, but not really progressing? Whether you're just starting out or have been training for years, knowing how to evolve your w ...
#1 Trait That Successful People Have In Common
May 5th, 2025 at 3:36 pm NDTHey Friend, This past week I was in Toronto, Ontario for a fitness seminar - learning from some of the top fitness and nutrition coaches in the industry. Even though I've been coaching online since 1 ...
LIVE @ FIVE video Q and A
April 25th, 2025 at 9:42 am NDTHey Friend, You're welcome to join me today at 5 pm Eastern Time (April 25) for a live stream Q and A to answer your fitness and nutrition questions! In this live Q A session, I'll be sharing what's ...
Binge Eating Disorder...
April 21st, 2025 at 11:18 am NDTHey Friend, Ever wondered what extreme Binge Eating looks like? Well in this video, you're going to get a look at the staggering amount of food that one of the biggest men in the world used to eat on ...