Subject: 😮 Sorry, we're at full capacity 💯
😮 Sorry, we're at full capacity 💯
October 28th, 2021 at 3:07 pm NDTHi Friend, Earlier this week I asked if you would be interested in participating in my FREE 5 Day Lose Your Gut Challenge to show you how to escape the yo-yo dieting trap, optimize your nutrition, and master your metabolism so you can finish off 2021 ...
It's a GO! ...Lose Your Gut Challenge Starts This Weekend
October 27th, 2021 at 6:17 pm NDTHey Friend, The Lose Your Gut Challenge - Fall 2021 is officially a GO! Just visit my website for all the details of how you can join the challenge at: https://leehayward.com/blog/free-5-day-lose-your-gut-challenge-fall-2021The 5 Day Lose Your Gu ...
Lose Your Gut Challenge - Fall 2021
October 26th, 2021 at 9:59 am NDTHey Friend, I'm planning on launching another Free 5 Day "Lose Your Gut Challenge" this weekend. Basically, it's going to be 5 days of virtual fitness and nutrition coaching where I'm going to pull back the curtain and reveal EXACTLY how you can max ...
Live Q & A starting soon
October 22nd, 2021 at 6:17 pm NDTHey Friend, Just a reminder that I'll be doing a LIVE Q A over on the Total Fitness Bodybuilding YouTube Channel today at 4:30 pm EST at: https://www.youtube.com/c/TotalFitnessBodybuilding If you have any questions about building muscle, losing fat, ...
Muscle After 40 success story - from flab to abs :-)
October 19th, 2021 at 12:59 pm NDTHey Friend, Back in October of last year Steve wasn't happy with the direction his health was headed... 44 years old, busy father, working full time to support his family, while going through lockdown during the 'pandemic'... The stress started t ...
Live Q & A today
October 15th, 2021 at 11:35 am NDTHey Friend, Just wanted to give you a heads up that I'll be doing a LIVE Q A's over on the Total Fitness Bodybuilding YouTube Channel today at 4:00 pm EST at: https://www.youtube.com/c/TotalFitnessBodybuilding If you have any questions about building ...
Live Q & A
October 11th, 2021 at 9:42 am NDTHey Friend, Just wanted to give you a heads up that I'm back to doing regular LIVE Q A's over on the Total Fitness Bodybuilding YouTube Channel. I took a little hiatus from doing the LIVE Q A's over the summer, but now we're back into full steam ahea ...
Throwback Thursday - before and after
October 7th, 2021 at 9:45 am NDTHey Friend, It wasn't that long ago when I let myself go and was too embarrassed to lift up my shirt because my gut was sticking out further than my chest... But here's my Muscle After 40 Transformation... Over 50 lbs. lighter from the before pic a ...