Subject: Ask Lee – Q & A Today
Ask Lee – Q & A Today
June 12th, 2026 at 3:37 pm NDTHey Friend, TGIF and today - June 12th at 5 PM Eastern Time - I'll be going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for our weekly Ask Lee Fitness Nutrition Q A. 👉 Join me li ...
Why Most Men Over 40 Get Stuck In Their Fitness Journey
June 8th, 2026 at 11:06 am NDTHey Friend, Here's a pattern I see all the time with men over 40. You decide it's time to get back in shape. You start eating better. You begin working out consistently. The weight starts coming off. ...
LIVE @ FIVE – Ask Lee Q & A - Today
June 5th, 2026 at 3:42 pm NDTHey Friend, Just a quick heads up... Today - Friday, June 5th at 5 PM Eastern Time - I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for the weekly Ask Lee Fitness Nutrition Q ...
Your Kids Are Watching
June 4th, 2026 at 9:11 am NDTHey Friend, As parents, we spend a lot of time teaching our kids important life lessons. Work hard. Be responsible. Don't give up. Do your best. But the truth is, our kids learn more from what we do ...
LIVE @ FIVE – Ask Lee Anything (Today)
May 29th, 2026 at 1:35 pm NDTHey Friend, Just a quick heads up... Today - Friday, May 29th at 5 PM Eastern Time - I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for the weekly Ask Lee Fitness Nutrition Q ...
Ask Lee – Q & A Today
May 22nd, 2026 at 11:21 am NDTHey Friend, Today - Friday, May 22nd at 5 PM Eastern Time - I'll be doing LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for the weekly Ask Lee Fitness Nutrition Q A. 👉 Join me live ...
LIVE @ FIVE – Ask Lee Anything (Today)
May 15th, 2026 at 3:46 pm NDTHey Friend, Just a quick heads up... Today - Friday, May 15th at 5 PM Eastern Time - I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for the weekly Ask Lee Fitness Nutrition Q ...
How Many Calories Should You Eat Each Day?
May 13th, 2026 at 9:53 am NDTHey Friend, If you're a man over 40 trying to lose fat, build muscle, or simply maintain your weight, one of the most important questions to answer is: 👉 How many calories does your body actually ...
Want to get lean for summer? Start here...
May 6th, 2026 at 11:03 am NDTHey Friend, If you want to get lean for summer, then you'll want to check out this podcast... In this episode we're going to cut through all the BS and give you a real-world, sustainable approach to ...
Going LIVE at 5 PM (Ask Lee Q & A)
May 1st, 2026 at 9:58 am NDTHey Friend, Quick heads up... Today - May 1st - at 5 PM Eastern I'm going LIVE for our weekly LIVE @ FIVE - Ask Lee Q A on the Total Fitness Bodybuilding YouTube channel. 👉 Join me here: https://w ...