Subject: Will an ALL-U-Can-Eat buffet ruin your diet?

Will an ALL-U-Can-Eat buffet ruin your diet?

July 2nd, 2026 at 10:41 am NDT

Hey Friend, I recently got a question from one of my followers asking: "Is it okay to go to an All-You-Can-Eat buffet every couple of weeks, or will it ruin my diet?" The short answer is... No. One ...

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