Subject: 5 PM EST: Ask me anything (fitness & nutrition Q & A)
5 PM EST: Ask me anything (fitness & nutrition Q & A)
October 10th, 2025 at 2:53 pm NDTHey Friend, Just a quick reminder - Today, Friday October 10th at 5 PM EST, I'm going LIVE on the Total Fitness Bodybuilding YouTube Channel for our weekly Fitness Nutrition Q A. This is your chance t ...
Podcast #46 - The 3 Pillars of Fitness Success🎙
October 9th, 2025 at 9:09 am NDTHey Friend, Most people can get in shape for a short-term goal - like losing weight for a wedding, getting ripped for a beach vacation, or preparing for a bodybuilding competition or sporting event... ...
From 300 to 199 - Andy's Transformation
October 2nd, 2025 at 5:58 pm NDTHey Friend, Please join me in congratulating Andy Reimer on an incredible milestone - he's officially down over 100 pounds on his fat loss journey! 👍 Andy shared this in our Total Fitness Bodybui ...