Subject: can't lose fat with "low carbs"? Try This... 🔥
can't lose fat with "low carbs"? Try This... 🔥
October 31st, 2018 at 5:17 am NDTHey Friend, Do any of the following statements sound like something you've tried within the last 6 months? eating under 2,000 calories a day for weeks but can't seem to lose body fat...cut your carb intake because you heard that carbs are the reas ...
3 reasons you can't burn fat
October 29th, 2018 at 10:47 pm NDTHey Friend, Don't follow another fat-loss program until you've read everything I'm about to share with you... If you're struggling to burn belly fat no matter how much cardio you do or how "clean" you eat, then listen up... Because you're likely co ...
the WORST time to eat for fat loss
October 28th, 2018 at 6:37 pm NDTHey Friend, Do any of the following statements sound like something you've tried within the last 6 months? eating under 2,000 calories a day for weeks but can't seem to lose body fat...sliced your carb intake because you heard that carbs are the r ...
Answering YOUR questions
October 26th, 2018 at 2:40 pm NDTHey Friend, How's it going? I'm just on my way out the door heading to the gym for a quick workout, but I wanted to send you a heads up that in a couple hours I'll be hosting a LIVE Total Fitness Bodybuilding Video Q A at 3:30 pm EST. https://www. ...
📱Apple or Android ?
October 24th, 2018 at 12:33 am NDTHey Friend, What kind of smart phone do you have? If it's an Apple or an Android, then you're in luck because you can download the Total Fitness Bodybuilding Workout App! The Total Fitness Bodybuilding App is like having your very own Personal Trai ...
no motivation to workout...
October 21st, 2018 at 12:44 pm NDTHey Friend, If you struggle with finding the motivation to workout and eat right, than you need to check this out... During last Friday's Total Fitness Bodybuilding Live Video Chat we went deep into discussing the mental Bull Sh!t and lies that we ke ...
Livestream Bodybuilding Chat Today
October 19th, 2018 at 9:55 am NDTHappy Friday Friend :-) Today (Friday October 19) I'll be hosting a LIVE Total Fitness Bodybuilding Video Q A at 3:30 pm EST. So if you need some help with your workouts, need some help with your nutrition program, or have any questions about body ...
Best Bulking Diet for Gaining Lean Mass
October 15th, 2018 at 12:51 pm NDTHey Friend, Do you ever feel overwhelmed and confused about how to properly structure your bodybuilding nutrition program? Does it seem that every other week there's a "Brand New" diet plan or supplement that promises to be the long lost secret to m ...
unfortunately, this is what's holding you back...
October 13th, 2018 at 10:50 pm NDTHey Friend, Do you know what's holding you back from success? Have you ever stopped to really think about why you're not living up to your full potential, even though you "Know What To Do" ? If you have the goal of getting lean, ripped, and jacked ...
Strategies to get Shredded
October 12th, 2018 at 9:00 am NDTHey Friend, Do you have the goal of getting super lean with visible abdominal and muscle definition? If so you need to join me today at 3:30 pm EST for a Live Video Q A on the Total Fitness Bodybuilding YouTube channel... https://www.youtube.com/wa ...