Subject: LIVE @ FIVE – No-BS Fitness & Nutrition Q&A
LIVE @ FIVE – No-BS Fitness & Nutrition Q&A
September 12th, 2025 at 1:00 pm NDTHey Friend, It's happening again TODAY (Friday, Sept 12th) at 5 PM EST Join me on the Total Fitness Bodybuilding YouTube Channel for a straight-up conversation about: 💪 Losing stubborn fat (withou ...
How I'd Drop 30 Pounds If I Had to Start Over Today
September 10th, 2025 at 5:04 pm NDTHey Friend, Most people wait until January 1st to "get serious" about fat loss... but if you want to be 30 pounds lighter by the end of 2025, the time to start is NOW. Here's the exact system I'd fol ...
Best vs Worst Protein Sources for Muscle Growth
September 9th, 2025 at 3:45 pm NDTHey Friend, Not all protein is created equal... In this video, we break down the best protein sources that will help you build lean muscle and burn fat - and the worst ones that may be sabotaging your ...
5 PM EST: Ask me anything (fitness & nutrition Q & A)
September 5th, 2025 at 1:02 pm NDTHey Friend, Just a quick reminder - Today, Friday September 5th at 5 PM EST, I'm going LIVE on the Total Fitness Bodybuilding YouTube Channel for our weekly Fitness Nutrition Q A. This is your chance ...