Subject: Your Questions Answered (Read Before Monday)
Your Questions Answered (Read Before Monday)
November 30th, 2025 at 11:23 am NSTHey Friend, Monday December 1st is the deadline to apply for the Black Friday - Fat Loss Accelerator Program and I've been getting a lot of questions about it, so I wanted to clear things up with a th ...
How Black Friday Could Change Your Life...
November 29th, 2025 at 9:50 am NSTHey Friend, Black Friday is officially here, and as always, billions of dollars will be spent on a frenzy of deals and "must have" gadgets. And look - I get it. It is exciting to grab something shiny ...
LIVE @ FIVE – Ask Lee: Fitness & Nutrition Q&A
November 28th, 2025 at 3:25 pm NSTHey Friend, Just a quick reminder that today, Friday November 28th at 5 PM EST, I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for our weekly Ask Lee Fitness Nutrition Q A. Br ...
From 300 lbs to 192 lbs. (Before & After Pics Inside)
November 27th, 2025 at 8:36 pm NSTHey Friend, I'd like to give a shout out and congratulate Andy Reimer on Losing Over 100 Pounds! This past weekend inside our Muscle After 40 coaching group, Andy shared that he just hit a new all-tim ...
Black Friday Fat Loss Accelerator FAQ (Read This Before Joining)
November 26th, 2025 at 2:03 pm NSTHey Friend, I've been getting a lot of questions about the Black Friday Fat Loss Accelerator Program, so I wanted to clear things up with a quick FAQ. If you've been on the fence, this should help you ...
BIG ANNOUNCEMENT - Black Friday Starts NOW
November 24th, 2025 at 1:28 pm NSTHey Friend, This month marks the 7-year anniversary of the Muscle After 40 Blueprint Coaching Program... And to celebrate, I'm doing something I've never done before. If you're a man over 40 who's tir ...
LIVE Today: My Holiday Fat Loss Survival Guide 🎄🔥
November 21st, 2025 at 3:15 pm NSTHey Friend, Today at 5 pm EST I'm going LIVE today on the Total Fitness Bodybuilding YouTube Channel for my weekly "Ask Lee" fitness and nutrition chat - but this week is extra special... Because I'm ...
1 Year Transformation (Before & After Pics Inside)
November 19th, 2025 at 8:51 pm NSTHey Friend, I want to take a moment to recognize one of my coaching students, Brett Hanson, and share the story of what he's accomplished over the past year. Brett wasn't new to working out. He'd bee ...
Want to Lose Fat? Eat More Protein
November 18th, 2025 at 12:30 pm NSTHey Friend, Hitting your daily protein target is the foundation of fat loss. 💪🔥 Most guys try to "cut calories" to lose body fat, and sometime that means not eating enough protein... But that's ...
LIVE @ FIVE – Ask Lee: Fitness & Nutrition Q&A
November 14th, 2025 at 3:59 pm NSTHey Friend, Just a quick reminder that today, Friday November 14th at 5 PM EST, I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for our weekly Ask Lee Fitness Nutrition Q A. Br ...