Subject: Husband and Wife Workout - Part 3
Husband and Wife Workout - Part 3
May 9th, 2021 at 12:42 pm NSTHey Friend, Part 3 of our BACK IN THE GYM after Lockdown Workout Routine! It's your Muscle Building Coach Lee Hayward here and in this video you're going to get a complete gym routine that you can f ...
Advanced Training Tips to speed up "Fat-Loss"
May 5th, 2021 at 10:01 am NSTHey Friend, Just curious, how are things going with you and your workouts? Are you on track for getting in shape for summer? The reason I'm asking is because I just posted up a Facebook live video sha ...
6 month 'Before' and 'After' transformation
May 3rd, 2021 at 9:23 am NSTHey Friend, While many people have neglected their health and fitness over the past year due to lockdown restrictions, some people have done the complete opposite and used this past year as an opportu ...
Getting Fit is Too Expensive 💸💸💸
April 20th, 2021 at 3:22 pm NSTHey Friend, One of the big reasons why many people refuse to take care of their health and fitness is because it's Too Expensive. And I totally agree... Getting in shape and looking after your health ...
What happens to your body when you drop 100 pounds?
April 18th, 2021 at 6:18 pm NSTView onlineHey Friend Have you ever wondered what happens to your body when you lose 100 pounds? What would that feel like physically, mentally, and emotionally - to achieve a life changing fitness and fat loss transformation? Well that's exactly ...
How To Lose 100 Pounds
April 17th, 2021 at 12:00 pm NSTHey Friend, Have you ever wondered what happens to your body when you lose 100 pounds? What would that feel like physically, mentally, and emotionally - to achieve a life changing fitness and fat los ...
I can't do this anymore...
April 13th, 2021 at 11:25 pm NSTHey Friend, What do you do when you're at your wits end and ready to call it quits? Just the other day I was having a conversation with a member of the Muscle After 40 Blueprint Coaching Program and ...
It's not that bad... yet...
April 10th, 2021 at 12:43 pm NSTHey Friend, Have you ever procrastinated starting that fitness and fat loss program? Duh... Of Course You Have! So have I, and so has everyone else at some point or another. It's human nature to p ...
Jeff's 2 Year Fitness Transformation - From Fat to Fit & Loving Life!
April 8th, 2021 at 9:26 pm NSTHey Friend, If you had a proven system that could totally turn your life around for the better - allowing you to get healthier, fitter, stronger, have more energy, and wake up excited to each new day ...
Husband and Wife Workout - Get Back In Shape After Lockdown
April 7th, 2021 at 12:41 pm NSTHey Friend, We're BACK IN THE GYM after Lockdown... WooHoo! It's your Muscle Building Coach Lee Hayward here and in this video you're going to get a complete Beginners Gym Routine that you can follow ...