Subject: This is what being fit is REALLY about...
This is what being fit is REALLY about...
August 23rd, 2026 at 10:57 am NDTHey Friend, While we were on vacation in Minnesota, my son Harvey and I spent a day exploring the Mall of America - which is HUGE - literally the biggest mall in the United States. And we stumbled acr ...
Skeptical about High Energy Fat Loss?
August 16th, 2026 at 11:24 am NDTHey Friend, If you've heard me talking about the "High Energy Fat Loss Program" but haven't checked it out yet, maybe you're a little skeptical. And I don't blame you. The fitness industry is full of ...
Win a Free Membership to the High Energy Fat Loss Program
August 14th, 2026 at 12:36 am NDTHey Friend, I'll be hosting another LIVE at FIVE Q A this Friday, August 14th at 5:00 PM Eastern Time. And this week, I'm adding a little something extra... 🎁 You can WIN a FREE Membership to the ...
Why I Created High Energy Fat Loss
August 3rd, 2026 at 3:54 pm NDTHey Friend, You may have seen my recent emails and posts about the brand new High Energy Fat Loss Program. One question I've been asked a few times is... "Why is the High Energy Fat Loss program only ...
The Truth About "Diet Breaks"
August 2nd, 2026 at 11:44 am NDTHey Friend, Do you really need diet breaks? 🤔 This question came up during my last live Q A... "What's your opinion on taking diet breaks?" My answer is... If you've been dieting hard, you're co ...
LIVE @ FIVE – Ask Lee: Fitness & Nutrition Q&A
July 31st, 2026 at 5:03 pm NDTHey Friend, Just wanted to remind you that I'll be going LIVE today at 5:00 PM Eastern on the Total Fitness Bodybuilding YouTube Channel for an interactive Q A session. This is your opportunity to ch ...
You're Not Out Of Shape... You're Out Of Practice
July 27th, 2026 at 3:56 pm NDTHey Friend, Have you ever caught yourself saying... "I'm getting too old." "I've let myself go." "I guess this is just what happens after 40." I hear comments like this all the time from men who w ...
LIVE @ FIVE – Ask Lee: Fitness & Nutrition Q&A
July 24th, 2026 at 1:21 pm NDTHey Friend, Just wanted to remind you that I'll be going LIVE today at 5:00 PM Eastern on the Total Fitness Bodybuilding YouTube Channel for an interactive Q A session. This is your opportunity to ch ...
"I've been working out for a month..."
July 21st, 2026 at 11:48 am NDTHey Friend, Last week during our LIVE Q A one of my followers asked me a question that I think a lot of people can relate to... "I've been working out for a month. I'm getting stronger, but I don't ...
Friend have you seen this yet?
July 19th, 2026 at 3:14 pm NDTHey Friend, I've been working on behind the scenes for the past several months. After a lot of testing, tweaking, and refining... It's finally ready. 💪 Introducing High Energy Fat Loss 🔥 I cre ...