Subject: Reminder: Ask Lee Fitness & Nutrition Q&A Starts at 5

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Just a quick reminder that today, Friday September 19th at 5 PM EST, I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for our weekly Ask Lee Fitness & Nutrition Q&A.

Here's what we'll cover (and anything YOU want to ask about):

💪 Losing the gut and getting back in shape - without crash diets

🏋️ Building lean muscle & getting stronger (especially for men over 40)

⚡ Increasing energy & optimizing athletic performance

❤️ Improving overall health, mobility, and confidence

Bring your questions or simply tune in to pick up practical strategies you can put into action ASAP.

👉 Join me today LIVE at 5 PM EST:
https://www.youtube.com/leemhayward

No hype. No fluff. Just clear, actionable advice that works.

See you on the stream!
LIVE @ FIVE video Q & A Today
Total Fitness Bodybuilding LIVE Q and A today at 5 pm EST

To join the LIVE Q & A, just go to my YouTube channel at 5 pm EST today (Friday September 19th), that's when I'll be going live online.
all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://linktr.ee/leehayward

==========

P.S. 
Want a step-by-step plan to lose the gut, build lean muscle, and stay strong for life?
My Muscle After 40 Blueprint Coaching Program gives you a personalized training and nutrition plan - plus the accountability to actually follow through and make your goals a reality.

👉 Click here to apply and get started
- Customized programs start at just $99, based on your needs and the level of coaching you prefer.
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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