Subject: What happens when you take action 💥
What happens when you take action 💥
September 10th, 2019 at 10:59 am NDTHi Friend, How long does it take to see noticeable changes once you begin a new fitness nutrition program? 1 month?3 months? 6 months? 12 months? How about 5 days! That's right, you can begin seei ...
People are Losing Their Guts over this... 😎
September 4th, 2019 at 2:51 pm NDTHi Friend, You haven't heard much from me lately... And that's because I've been flat out busy running the "Lose Your Gut" challenge which is going on right now! We've got one heck of a group of guy ...
😮 WE'RE At Full Capacity! 💯
August 26th, 2019 at 11:19 am NDTHi Friend, The other day I asked if you would be interested in a 5 Day Lose Your Gut TRANSFORMATION CHALLENGE to show you how to escape the yo-yo dieting trap and master your metabolism in under a wee ...
NOW Open - The Lose Your Gut Challenge 😎
August 25th, 2019 at 10:22 am NDTHi Friend, The other day I asked if you would be interested in a 5 Day Lose Your Gut TRANSFORMATION CHALLENGE to show you how to escape the yo-yo dieting trap and master your metabolism in under a wee ...
Lose Your Gut Challenge
August 21st, 2019 at 6:12 pm NDTHow do you build muscle, lose the gut, and create a sustainable body transformation if you lack time and motivation? How do you eat healthy if you are always on the go with work, family, and other res ...
I FAILED... ðŸ˜
August 20th, 2019 at 12:55 pm NDTHey Friend, I just uploaded the final part of my 30 Day Shred Video Series... And as you may know, I set a goal to lose 10 pounds in 30 days... But I FAILED to reach it... 😡 I thought I was on trac ...
This could make or break my 30 Day Shred
August 13th, 2019 at 7:12 pm NDTHey Friend, I'm getting to the end of my "30 Day Shred - Fat Loss Challenge" and this week could make or break everything - because I'm traveling, eating out in restaurants, and not able to stick to m ...
2 pounds leaner this week... 30 Day Shred Progress
August 6th, 2019 at 5:58 pm NDTHey Friend, This past week I'm down another 2 pounds on the scale without going to extremes or starving myself. In fact, I'm eating big tasty satisfying meals (and I'm still eating carbs)... and los ...
New Progress Pics - the leanest I've been in years...
August 5th, 2019 at 10:11 am NDTHey Friend, This is the leanest I've been in years! After I stopped competing in bodybuilding back in 2011 I got slack with my nutrition and let myself get fat... Then when my son Harvey was born ...
LIVE Q & A Today - Ask Me Anything...
August 2nd, 2019 at 1:24 pm NDTHey Friend, Every Friday at 3:30 PM EST I host a live video chat on YouTube discussing strategies and mindsets to help guys build muscle, lose fat, and get back in shape. So if you'd like to chat abou ...