Subject: Let's Go - The "Lose Your Gut" Challenge has started...

Let's Go - The "Lose Your Gut" Challenge has started...

October 16th, 2022 at 10:59 am NDT

Hey Friend, Welcome to the "Lose Your Gut" Challenge - Fall 2022... The group has launched and we're officially a go!Everyday during the 5 day challenge there will be a LIVE video coaching lesson @ ...

😮 Sorry, we're at full capacity 💯

October 13th, 2022 at 4:36 pm NDT

Hi Friend, Last week I asked if you would be interested in participating in my FREE 5 Day Lose Your Gut Challengeto show you how to escape the yo-yo dieting trap, optimize your nutrition, and master y ...

It's happening this weekend - Lose Your Gut Challenge!

October 11th, 2022 at 5:16 pm NDT

Hey Friend, It wasn't that long ago when I fell off the wagon with my workouts, got lazy, gave into temptation, and let myself go... The before pic was me - with a "Dad Bod" - and not liking the direc ...

Lose Your Gut Challenge Success Story

October 8th, 2022 at 2:38 pm NDT

Hey Friend, Back in October of 2020 Steve Patterson wasn't happy with the direction his health was headed... 44 years old, busy father, working full time to support his family, while dealing with the ...

Live Q & A Today with special guest co-host

October 7th, 2022 at 11:06 am NDT

Hey Friend, Myself and Jeff Samatro will be hosting a live stream Fitness Nutrition Q and A over on the Total Fitness Bodybuilding YouTube channel at 2:15 pm eastern time today @ https://www.youtube. ...

It's happening "Lose Your Gut Challenge" Fall 2022 - full details...

October 4th, 2022 at 8:13 pm NDT

Hey Friend, We're doing it again with another "Lose Your Gut" Challenge! If you have fallen off the bandwagon, not happy with your current level of fitness, and have a gut that you’d like to get ri ...

Who's up for a challenge?

October 3rd, 2022 at 5:20 pm NDT

Hey Friend, How do you lose your gut and achieve a lasting fat loss transformation ⁉ How do you eat healthy if you are always on the go with work, family, and other responsibilities that keep pullin ...

How To Be Consistent with your Workouts

September 30th, 2022 at 1:06 pm NDT

Hey Friend, I'm sure at some time or another everyone has fallen into the trap of thinking that; "I don't have time to workout, I'm too busy, I'll do it later when the time is right, etc." I know I ...

The "Lose Your Gut" Challenge - we're doing it again!

September 28th, 2022 at 11:58 am NDT

Hey Friend, We're doing another "Lose Your Gut Challenge"… Yep, it's happening again just in time to help you finish the year on the right track! 
If you have fallen off the bandwagon, not happy ...

Complete Muscle-Building Workout (FULL BODY) - PART 3

September 24th, 2022 at 1:53 pm NDT

Hey Friend, Hope you're having a good weekend... It's your muscle building coach - Lee Hayward - back with the third and final part of my Complete Muscle Building Workout Program. If you're looking fo ...

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