Subject: LIVE @ FIVE – Ask Lee: Fitness & Nutrition Q&A

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Just a quick reminder that today, Friday October 17th at 5 PM EST, I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for our weekly Ask Lee Fitness & Nutrition Q&A.

We'll cover how to...

💪 Lose the gut and get back in shape - without cutting carbs or starving yourself

🏋️ Build lean muscle & get stronger (especially for men over 40)

⚡ Increase energy & optimize athletic performance

❤️ Improve overall health, mobility, and confidence

Bring your questions or simply tune in to pick up some practical strategies that you can put into action ASAP.

👉 Join me today LIVE at 5 PM EST:
https://www.youtube.com/leemhayward

No hype. No fluff. Just clear, actionable advice that works.

See you on the live stream!
LIVE @ FIVE video Q & A Today
Total Fitness Bodybuilding LIVE Q and A today at 5 pm EST

To join the LIVE Q & A, just go to my YouTube channel at 5 pm EST today (Friday October 17th), that's when I'll be going live online.
all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://linktr.ee/leehayward
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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