Subject: The BEST Foot Position for Leg Training

The BEST Foot Position for Leg Training

May 19th, 2014 at 12:28 pm NDT

Hey Friend, When it comes to leg exercises like the leg press, leg extension, squat, calf raise, etc. you're going to hear different views and opinions on what's the "Best Way To Place Your Feet". ...

Killer Pre-Workout (only 63 cents)

May 18th, 2014 at 9:34 pm NDT

Hey Friend, As you may know, Extreme Rush™ is one of the highest rated pre-workout supplements in the world. It has the strongest combination of proven muscle-building, pump-enhancing, energy and ...

The #1 fruit for weightloss (article)

May 17th, 2014 at 9:19 am NDT

Hey Friend, Have you heard that you chew your food at least 15-20 times before swallowing? Not only is this better for digestion, but it's great for getting more eating satisfaction from your food ...

NEVER eat this cereal

May 16th, 2014 at 6:00 am NDT

Hey Friend, Did you know that 9 out of 10 overweight people regularly eat at least one of these 4 cereals, ALL of which contribute to excess bodyfat. Problem is, the media and the food industry are ...

Old School Bodybuilding Workout

May 14th, 2014 at 5:59 pm NDT

Hey Friend, The Old-School Bodybuilding was a completely different breed to the monstrous figures which take to the Mr. Olympia Stage. Legendary bodybuilders built physiques that were chiseled from ...

How LONG Should You Workout?

May 13th, 2014 at 6:20 pm NDT

Hey Friend, How much time do you need to spend in the gym in order to build muscle? Click Here to find out. When it comes to working out a lot of people have the more is better mentality. And to ...

Friend did you see this? (last day)

May 12th, 2014 at 11:46 am NDT

Hey Friend, Today is the last day to claim your free muscle and fitness gift giveaways from some of the top fitness experts online. There is over $200 of valuable information on this page. Cost to ...

15% Stronger in 1 Workout with Jump-Sets

May 11th, 2014 at 9:50 am NDT

Hey Friend, How would you like to INSTANTLY Increase Your Training Volume Intensity by 15% in your very next workout? Well you can easily do this with an Advanced Training Technique called "Jump ...

Muscle & Fitness Gift Giveaway (5 Free Gifts)

May 10th, 2014 at 10:44 pm NDT

Hey Friend, It's your muscle building coach Lee Hayward here with some awesome freebies for you... I have teamed up with 4 other fitness authors to give you several free gifts as a way of saying Th ...

Muscle & Fitness Gift Giveaway (5 Free Gifts)

May 10th, 2014 at 6:00 am NDT

Hey Friend, It's your muscle building coach Lee Hayward here with some awesome freebies for you... I have teamed up with 4 other fitness authors to give you several free gifts as a way of saying Th ...

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