Subject: Exact macros for YOUR Body Type
Exact macros for YOUR Body Type
December 18th, 2013 at 3:42 am NDTHey Friend, Would you like to know the EXACT Macro Nutrient Ratio to eat for your body type? The EXACT Calorie Intake that you need for building lean muscle burning fat? And the EXACT Workout Metho ...
Total Fitness Bodybuilding VS. Hypertrophy MAX
December 17th, 2013 at 9:45 am NDTHey Friend, It's your muscle building coach Lee Hayward here and if you've seen my e-mail from this morning than you already know about the Hypertrophy M.A.X. 12-month muscle building program at: ...
Hypertrophy M.A.X. is LIVE- Join on YOUR Terms!
December 17th, 2013 at 12:00 am NDTHey Friend, Have you ever wondered, "Why am I not making gains faster...?" Or have you ever gotten frustrated with busting your butt in the gym only to look the same as last month? If so, get on th ...
Killer Deadlift Workout
December 15th, 2013 at 3:13 pm NDTHey Friend, There was a day when bodybuilders were characterized by thick massive torsos, tumbling traps, and sweeping lats that hung like boxcar doors from broad-beamed shoulders. All this came about from slapping as many iron ...
The BEST Workout Program
December 13th, 2013 at 3:17 pm NDTHey Friend, Just imagine if you had the "Best Workout Routine"... Wouldn't that be awesome? It would make life so much easier because if you knew the best workout you could just skip all the BAD w ...
Last Chance... Get your HG's now
December 11th, 2013 at 9:45 am NDTHey Friend, It's your muscle building coach Lee Hayward here with a friendly reminder that today is the LAST DAY to order the Heavy Grips Hand Grippers and save with our Reg Tag Special and get the ...
Full Squats VS Half Squats - What is the BEST Squat?
December 10th, 2013 at 7:54 pm NDTHey Friend, When it comes to leg training how deep should you squat? Full Squats VS Half Squats - Which one is better? --click to find out Some personal trainers will tell you to never squat be ...
My secret post workout ritual
December 10th, 2013 at 1:00 am NDTHey Friend, There's a thing I do after every weight training workout... It's a "secret" ritual of sorts that has helped me get stronger and lift heavier with the major compound lifts. You see for ...
The BEST Cardio for Fat-Loss
December 9th, 2013 at 12:59 am NDTHey Friend, What’s the BEST Cardio for Fat Loss? The cardio question has been debated in every possible direction and there are pros and cons to virtually every point of view. The hot topic ...
hey, did you get this yet? (closing down)
December 5th, 2013 at 8:52 am NDTHey Friend, Just a friendly reminder that the download page for the 6 Forgotten Factors of Hypertrophy Report is about to close. Make sure to download your copy now if you haven't already: == ...