Subject: 6 x 6 Shoulder Workout [New Video]
6 x 6 Shoulder Workout [New Video]
March 7th, 2014 at 2:17 pm NDTHey Friend, It's your muscle building coach Lee Hayward here with a killer workout routine for you. Today we're kicking it "old school" with a Shoulder Workout using the 6 x 6 method. How this work ...
TWICE the muscle, HALF the time (NO EXTENSIONS)
March 5th, 2014 at 1:20 pm NDTHey Friend, Tonight at midnight is your VERY LAST chance to get Ben Pakulski's 40-day muscle-building program for a generous HALF OFF discount to celebrate his placing at the Arnold Classic Pro Sho ...
4 Killer Tricks to get BIGGER Arms
March 4th, 2014 at 6:17 pm NDTHey Friend, Would you like to have bigger more muscular arms? Of course you would... having big, muscular arms that stretch your shirtsleeves will NEVER EVER go out of style. And as a quick remind ...
How to GAIN 2 inches on your arms (*FREE* workout)
March 3rd, 2014 at 4:01 pm NDTHey Friend, It's your muscle building coach Lee Hayward here with some good news to share with you... If you seen my e-mail that I sent yesterday, than you already know that IFBB Pro Bodybuilder ...
5 mistakes KILLING your muscle gains
March 2nd, 2014 at 3:42 pm NDTHey Friend, It's your muscle building coach Lee Hayward here with an eye opening article to share with you... The Top 5 Mistakes That Are KILLING Your Muscle Gains This article was written by on ...
6 x 6 Chest & Triceps Workout
March 1st, 2014 at 6:59 am NDTHey Friend, It's your muscle building coach Lee Hayward here with a killer workout routine for you. Today we're kicking it "old school" with a Chest Triceps Workout using the 6 x 6 method. How this ...
Intermittent Fasting – Good OR Bad?
February 27th, 2014 at 6:59 am NDTHey Friend, If you've done any reading on the topic of nutrition I'm sure you've heard about "Intermittent Fasting". Intermittent Fasting – Good OR Bad? --Click Here to find out This is a hot ...
3 Signs That You Are Overtraining
February 26th, 2014 at 7:00 am NDTHey Friend, The whole topic of "Overtraining" is surrounded by myths and misconceptions in bodybuilding circles. Some fitness gurus believe that everyone is overtraining, and then some other fitne ...
How to Add 8 lbs. of Actual Muscle
February 23rd, 2014 at 12:27 pm NDTQuestion: What amino acid helped football players gain 8 pounds of rock solid muscle in 9 weeks? Answer: Creatine Question:What supplement makes your arms look bigger, shoulders more capped, and c ...
Take this to get Ripped (tested on humans)
February 22nd, 2014 at 10:28 pm NDTHey Friend, There's one crucial hormone that is responsible for packing on muscle, blasting off body fat, and skyrocketing your sex drive. And that naturally occurring hormone is "Testosterone" The ...