Subject: Ask Lee Q & A - Today
Ask Lee Q & A - Today
July 3rd, 2026 at 4:58 pm NDTHey Friend, Today - Friday, July 3rd at 5 PM Eastern Time - I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for the weekly Ask Lee Fitness Nutrition Q A. 👉 Join me live her ...
Will an ALL-U-Can-Eat buffet ruin your diet?
July 2nd, 2026 at 10:41 am NDTHey Friend, I recently got a question from one of my followers asking: "Is it okay to go to an All-You-Can-Eat buffet every couple of weeks, or will it ruin my diet?" The short answer is... No. One ...