Subject: Pull Workout for Building Muscle Mass (Back & Biceps)
Pull Workout for Building Muscle Mass (Back & Biceps)
October 1st, 2019 at 4:37 pm NDTHi Friend, One of my favorite workout routines of all time is the push-pull-legs routine. In this video, I'm going to take you through a full PULL Workout for building muscle mass in the Back Biceps! While a lot of trainees focus on "chest day", onl ...