Subject: BIG News for the Total Fitness Bodybuilding Channel
BIG News for the Total Fitness Bodybuilding Channel
May 28th, 2018 at 9:21 pm NDTHey Friend, It's your muscle building coach Lee Hayward here with some good news to share about the Total Fitness Bodybuilding YouTube Channel. Since 2006 I've made over 1000 videos teaching fitness and nutrition advice. And today I'm excited to ann ...
7 Week Deadlift Workout - hit a new 1RM
May 25th, 2018 at 9:09 am NDTHey Friend, There was a day when bodybuilders were characterized by thick massive torsos, tumbling traps, and sweeping lats that hung like boxcar doors from broad-beamed shoulders. All this came about from slapping as many iron plates as possible on ...
Healthy Oatmeal Recipe - High Protein PLUS Omega 3's
May 22nd, 2018 at 3:48 pm NDTHey Friend, It's your muscle building coach Lee Hayward here with a brand new bodybuilding recipe video for you... Healthy Oatmeal Recipe - High Protein PLUS Omega 3's If you're looking to jazz up your plain boring oatmeal, than try this tasty hear ...
Last chance to get your FREE bottle of P3-OM Probiotics (ends tonight)
May 18th, 2018 at 10:53 am NDTHey Friend, The deal of the year on the most powerful single strain Probiotic P3-OM is about to end. I personally take this with every meal and it's been possibly the biggest game changer ever for my digestion and the people I've recommended them to ...
Forget calories... THIS controls fat-burning!
May 16th, 2018 at 6:01 pm NDTHey Friend, I felt like punching him. "It's simple. Just eat less, and exercise more," the trainer told his client at the gym. If I got a dollar every time I heard that, I'd be a gazillionaire right now. I mean... if fat-loss were REALLY that simp ...
Stop Overthinking
May 14th, 2018 at 10:22 pm NDTHey Friend, Paralysis by Analysis in bodybuilding is when you over think your diet, your workouts, your supplements, etc. but never get around to actually taking action. This is a common problem that a lot of guys deal with when trying to plan out th ...
Protein is USELESS without...
May 13th, 2018 at 10:08 am NDTHey Friend, If you work HARD for your money (and I know you do) then you don't like to see it wasted, right? There's no shortage of ways to waste your money that I am sure you are already aware of, but ONE area most people don't realize they are was ...
You got questions? I may have answers ☺
May 12th, 2018 at 12:43 am NDTHey Friend, It's your muscle building coach Lee Hayward here and yesterday afternoon, I hosted a Live Video Q A on the Total Fitness Bodybuilding YouTube channel... The replay of the video chat has been posted here. All of the questions are organized ...
Do Probiotics Really Work?
May 10th, 2018 at 12:29 pm NDTHey Friend, Probiotics are supposed to be good for you, right? We've all been told that they are good for you but, are they really? And are you actually getting your money's worth? Few people know the truth about the so called "probiotic count" and ...
This is disgusting
May 9th, 2018 at 12:15 pm NDTHey Friend, The supplement industry has fed us a lot of lies and half-truths (BIG SURPRISE!) One of them is that it's all about giving your body "nutrients". This is one of the biggest half-truths in the industry. Why? Because just like when you bui ...