| Hey Friend,
It's your muscle building coach Lee Hayward here with a brand new bodybuilding recipe video for you...
Healthy Oatmeal Recipe - High Protein PLUS Omega 3's
If you're looking to jazz up your plain boring oatmeal, than try this tasty heart
healthy oatmeal recipe that's high in protein and a good source of omega
3 fats.
This high protein omega 3 oatmeal recipe contains:
56 grams of protein
84 grams of carbohydrates
16 grams of fat
704 calories
It makes a perfect meal for a high protein breakfast, a pre-workout meal, post workout meal, or anytime you want a quick and easy source of protein and complex carbohydrates.
Give it a try for yourself and let me know how you like it.
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| | | all the best, Lee Hayward
(Your Muscle Building Coach)
https://www.LeeHayward.com
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