Subject: Your complete guide to a shredded 6-pack!
Your complete guide to a shredded 6-pack!
June 5th, 2014 at 7:30 pm NDTFriend, would you like to have Shredded Six Pack Abs... Freaky Abs... Hawt Abz..? Nearly everyone on the planet wants a flat stomach or ripped abs. And at times this go ...
How to make your abs POP
June 4th, 2014 at 7:45 pm NDTFriend, would you like to know how the pros get those deep cuts and separation in their abs? FACT 1: Getting your abs to POP is done through training, not diet. FACT 2: Getting your abs to POP requires DIRECT ab work. LOTS of it. FACT 3: Gett ...
3 HIGHLY-TOXIC "healthy" ingredients you are eating EVERY DAY
June 3rd, 2014 at 6:59 pm NDTHey Friend, It's your muscle building coach Lee Hayward here with some important health info to share with you. Stuff like this keeps a Nutrition Nerd like me awake at night... Did you know that there are 3 ingredients that the FDA, the Government, ...
Final Notice: Only a few left
June 1st, 2014 at 9:36 pm NDTHey Friend, If your gym bag needs to be topped up with fat burning and muscle building supplements, than you should act now… Because you only have a few hours left to save 50% off top quality sports nutrition supplements that are specifically desig ...
Bodybuilding CHEST Workout
June 1st, 2014 at 11:04 am NDTHey Friend, The chest has always been regarded as one of the most powerful muscle groups in the body. Just imagine for a moment if King Kong had flexed his biceps to display his supremacy rather than pound his massive chest. No doubt it would still ...