Subject: Total Fitness Bodybuilding Podcast - Episode #4 - Maximize Your Momentum & Find Your Inner Motivation
Total Fitness Bodybuilding Podcast - Episode #4 - Maximize Your Momentum & Find Your Inner Motivation
June 4th, 2024 at 2:36 pm NDTHey Friend, How do you get motivated to workout? How do you overcome your lack of motivation to exercise, eat right, and follow a health and fitness routine? Most people "Know What They Should Do", bu ...
Uh Oh... I screwed up again 😩
June 3rd, 2024 at 8:30 am NDTHey Friend, Uh Oh... "I Cheated On My Diet - again"... 🌭🍔🍟🍕🥓🍳🥞🍨🍿🍩🍪🍺 We've all had "cheat meals" and perhaps even "cheat days". But what about a full on "cheat weeke ...