Subject: How To Squat Without Hurting Your Knees (DON'T MAKE THIS MISTAKE)
How To Squat Without Hurting Your Knees (DON'T MAKE THIS MISTAKE)
March 5th, 2020 at 1:07 am NDTHey Friend, Do your knees hurt while squatting down? In this video, I show you how to squat without hurting your knees. If you're trying to build muscle, especially over 40, you want to be a bit mor ...
How Bill lost 116 pounds and turned his life around
March 3rd, 2020 at 10:56 pm NDTHey Friend, The highlight of my day is when I get to hear about the success stories of my coaching students. It helps re-assure me that all time and energy I put into making YouTube videos, customiz ...
I took my shirt off at the beach 😮
March 1st, 2020 at 10:13 pm NDTHey Friend, Just 2 weeks ago I was in Clearwater Florida with my family. And I have to say that it felt pretty darn awesome to be comfortable enough to take my shirt off at the beach and look down and ...