Subject: The "Secret" to Success in bodybuilding and life (my untold story)
The "Secret" to Success in bodybuilding and life (my untold story)
December 6th, 2018 at 11:09 am NDTHey Friend, Everyone wants to know the secret to being successful... Whether that's in business, building the body you want, getting the girl, winning in sports, or whatever it is that you're trying to achieve. The more you study this, the more you'l ...
The "Multi-Poundage System" - workout from 1947
December 1st, 2018 at 8:52 am NDTHey Friend, Back in 1947 Henry Atkins, who was the editor of Body Culture Magazine, first documented a very effective workout training technique that he referred to as the "Multi-Poundage System". These days we typically refer to this training techn ...