Subject: The BEST Time to take Creatine is...
The BEST Time to take Creatine is...
April 5th, 2014 at 11:43 am NDTHey Friend, It's your muscle building coach Lee Hayward here with a new video Q A... What is the BEST Time to take Creatine? Creatine is one of the most talked about sports nutrition supplements on the market. And for good reason because it's one ...
Try this Pre-Exhaust Leg Workout
April 4th, 2014 at 6:30 am NDTHey Friend, It's your muscle building coach Lee Hayward here with a killer leg workout that can help you spur on some new muscle growth in your quads... Build Massive Quads With This Pre-Exhaust Leg Workout! A lot of people find it ...
Can you DIET without Counting Calories?
April 2nd, 2014 at 4:39 pm NDTHey Friend, It's your muscle building coach Lee Hayward here with a new video Q A covering a commonly asked nutrition question: Can You Diet Without Counting Calories? The answer to this one may surprise you! Just click on the link below to find ...
Killer Deadlift Workout
April 1st, 2014 at 10:58 pm NDTHey Friend, There was a day when bodybuilders were characterized by thick massive torsos, tumbling traps, and sweeping lats that hung like boxcar doors from broad-beamed shoulders. All this came about from slapping as many iron plates as possible on ...