Subject:Ā How I Healed My Pain in 24 Hours šæ
How I Healed My Pain in 24 Hours šæ
September 29th, 2024 at 3:55 pmĀ CESTLove from Woodstock!Hi Friend! Howās the last Sunday in September feeling for you? Iām writing from Upstate New York, where Iām in the middle of my Meridian Yoga Therapy Practitioner Level 2 training (my 3rd visit and training this year!!), a ...
USA, Free Shipping because Iām Coming Your Way! āØ
September 24th, 2024 at 12:28 amĀ CESTHappy Equinox!Hi Friend! Just a quick note to share some exciting newsāIām heading to Upstate New York this week for the next level of my Meridian Yoga training, and I couldnāt be more excited to tell you all about what Iāve been learning! ...
Clear Mental Clutter āÆļø Equinox Edition
September 22nd, 2024 at 11:44 pmĀ CESTHappy Equinox!Hi Friend! I know, surprise surpriseāI'm here to remind you that it's a potent time to pause, reflect, and realignābut it really is! šæ You can do this reflection in whatever way feels right for you. Maybe itās taking a quiet ...
Break Free ā” from Limiting Beliefs š
September 16th, 2024 at 12:15 amĀ CESTand live a rich life!Hi Friend, Today, I want to talk about something essential: abundance. But letās clear something up right from the startāabundance isnāt about material wealth or chasing status symbols. True abundance is an inner shift. I ...
The 3 Sunday Night Scaries š³
September 8th, 2024 at 10:55 pmĀ CESTand How to Overcome Them with Ease!Hi Friend! Is the weight of the upcoming week starting to creep in? Youāve probably been juggling endless responsibilities all weekend, and maybe you didnāt get around to that yoga class, the rest day, or the ...
But what do YOU like, Friend ?ā£ļø
September 6th, 2024 at 2:55 pmĀ CESTSeeking to support you in the best ways possibleHi Friend! Happy Friday! šø I want to take a moment to say a huge thank you for being here with meāespecially this year as I navigate a profound personal loss while staying committed to exploring ...
New Path š§ + New Moon š
September 1st, 2024 at 11:12 pmĀ CESTSeptember: Our 2nd Chance at a New YearHappy September Friend! There's a magical quality to this monthāthat whisper of new beginnings carried on the first cool breezes of autumn. I love it! September feels like a second chance at a new year, but ...
Step Into Natureās Studio with me š²Yoga in Treesš²
August 25th, 2024 at 10:55 pmĀ CESTFinish summer strong šHi Friend, As summer winds down, have you found yourself reflecting on any goals or activities that you haven't yet tackled? Thereās still time to act! Often, a looming deadline (hello September!!) is just the push we nee ...
Recharge + Reconnect āļø Make the Most of Summer Outdoorsš²
August 12th, 2024 at 5:55 pmĀ CESTFeel the earth beneath your feet šHi Friend, How's your August going? Before the summer days start to wane, NOW is the perfect time to soak up the natural elements, embrace the outdoors, and give your body the reset it deserves. Especially if yo ...
Ignite Your š's Path: Time for Bold Action š§
August 4th, 2024 at 9:00 pmĀ CESTNew Moon in Leo Magic šHi Friend, Today's New Moon in Leo carries with it so summer time new year, new you vibes . Can you feel it? It's the most potent time of the year to:Take bold actionBring joyShine brightlyLaugh out LOUDSo the question ha ...
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