Subject:Ā š„ Ready to Release & Reset? 15% Off for 24 Hours
š„ Ready to Release & Reset? 15% Off for 24 Hours
March 13th, 2025 at 11:11 amĀ CETBe the First to Claim Your PotionHi Friend, With Spring pushing us forward and this intense eclipse Full Moonāyou might be feeling the urge towards deep release, life decluttering, and rapid change. Itās time for clearing out what no longer fi ...
Sciatica š³ āwhat finally worked for meā£ļø
March 9th, 2025 at 4:07 pmĀ CETNerve pain? Letās get your back lose and relaxed.Hi Friend, I used to get hit with sciatica a few times a yearāand because I prefer not to go straight for painkillers, so I would midwife the pain out of me. On at least four occasions, I stayed ...
If stress had an off switch, this ā¤µļø would be it.š
March 7th, 2025 at 2:33 pmĀ CETāØ Break all the rulesāand relax.Hi Friend, Your nervous system is always workingāregulating stress, processing emotions, keeping you alive. But in todayās world? Most of us are running on overdrive non-stop.ā”ļø Always ON. ā”ļø Tension ...
š„ For the high-achievers, deep thinkers, and those who always have a plan...
March 4th, 2025 at 12:34 pmĀ CETIf stress had an off switch, this would be it.Hi Friend, If thereās one thing a high achiever and deep thinker who always has a plan, hates, itās wasted time. Youāve got things to do, people to love, mountains to climb (sometimes literally), ...
4 Ways to Work With Your Body š, Not Against Itā£ļø
March 2nd, 2025 at 12:00 pmĀ CETIf stress had an off switch, this would be it.Hi Friend, We live in a world obsessed with health hacks, supplements, and overpriced wellness trendsāwhile quick-fix pharma solutions come with long-term side effects no one wants to talk about. But ...
I Hope Youāre Angry. š¤Æ
February 24th, 2025 at 12:08 amĀ CETMove Through AngerāNot With It.Hi Friend, It's hard to admit, but I really do hope that you feel anger about the injustices, the violence, the hateāthe things in this world that should never sit right. I definitely do not have the answers how t ...
Pause. Breathe. Reset. āŗļø
February 16th, 2025 at 1:05 pmĀ CETStep off the wheel and take space for yourselfHi Friend, Now that we're halfway through February, do you feel that spring energy urging you to dive into more work, spring cleaning, and extra activitiesāONLY to find yourself over-giving, over-doin ...
This Email Contains Zero Valentines ā£ļø
February 13th, 2025 at 1:33 pmĀ CETReset your seasonāno Cupid required.Hi Friend, At this point in February, your inbox is probably overflowing with love-themed emails and Valentineās promotions. But not this one. This email is all about YOU and an invitation to become more inte ...
What If Motivation Never Comes? š³
February 9th, 2025 at 10:55 pmĀ CETThe secret to feeling grounded (no matter whatās going onHi Friend, Some days, even the simplest thingsālike making decisions or staying motivatedāfeel like a struggle. And if youāve got a neurodivergent brain, waiting for motivation can se ...
Your Nervous System Calledš¤³āIt Wants a Breakā£ļø
February 2nd, 2025 at 8:00 pmĀ CETIf January threw some curveballs, this oneās for you.Hi Friend, So here we are, the beginning of February.Maybe you started the year with big plans. A clear vision. A āthis is my yearā kind of energy. But now? Well, January managed to feel li ...