Hi Friend,

Did you say SEPTEMBER??
If you blinked and it’s suddenly September, I may have the soft landing you’ve been looking for.

It’s called late summer.

In Traditional Chinese Medicine, late summer is actually the 5th season. And some say it’s the most important.

How you care for your body now sets your rhythm for autumn… which impacts winter… which carries into spring.

So let's work with the seasons and our organs and our mood swings to understand and thrive in the world!

🍂 Why late summer matters
The focus is on your stomach + spleen.
When balanced, they give you:
✨ Release worry + overthinking
✨ Boost immunity + vitality
✨ Better digestion + absorption (more energy)
✨ Emotional clarity + groundedness

When unbalanced, you feel:
😣 Overwhelm + worry
😴 Fatigue + heaviness
🥴 Cravings + digestive stress

Here’s how to shortcut to calm right now
Three acupressure hacks you can use as September ramps up:

👉 PC6 (inner arm below wrist) → calms worry + anxiety
👉 H7 ( side of wrist crease) → calm min, connect to heart
👉 K1 (sole of the foot) → grounds your energy + clears your mind