Subject: A new season with a new rhythm 🌻

A new season with a new rhythm 🌻

March 30th, 2026 at 5:09 pmĀ CEST

 Hi Friend, Before anything - a big huge thank you to everyone who practiced with me in Chamonix and online this winter, thank you for showing up, for trusting me, and for doing this work.It’s been a really special season. And now - we move ...

If it feels hard to let go 😬

March 22nd, 2026 at 10:38 pmĀ CEST

 A very happy equinox to you, Friend! If you can feel the winds of change moving through your life…A new chapter that feels so close you can almost taste it... but at the same time, so far away that you can’t quite see it YET… Well, the ...

Some weeks are a lot to digest 🄓

March 15th, 2026 at 8:42 pmĀ CEST

 Hi Friend, Some weeks feel like a lot to digest.When uncertainty sits right next to the moment of ā€œoh shit… this is actually happening.ā€Who hasn’t found themselves at some point in the day:worrying overthinking over-worrying over-rea ...

Definitely DO NOT "go with the flow"ā£ļøā£ļø

March 8th, 2026 at 12:50 pmĀ CEST

 Hi Friend, I have to be honest if there's one thing I am intolerant to from the new age / spirituality movement it's go with the flow . Not because I want to resist life but because people tend to use this to allow for flakiness, indecision, ...

I’ll prioritize myself when… 🄓

March 1st, 2026 at 9:20 pmĀ CEST

 Hi Friend, I’ll prioritize myself when… Life calms down. Everything is handled. I have more time. Next week. Sound familiar Friend? Right now the world feels uncertain. Reactive. Confused. Afraid.If the world wants instability - then the ...