Subject: Another pot of tea Friend?
Another pot of tea Friend?
January 12th, 2024 at 10:22 pm CESTView onlineHi Friend, How was this week and the first new moon of the year for you? Wrapped up in blankets with bottomless teapots, I've been reflecting on the rhythm of seasons and how our bodies respond to the world around us. 🌧️☕ If Janua ...
Dipping into willpower 💪❄️
January 7th, 2024 at 9:35 pm CESTView onlineHappy 2024 Friend, How's the new year treating you so far? I hope the last email about calm thoughts served you through the holidays. Let me share a little adventure from my end. In 2023, I took the plunge—literally. I dipped into a gl ...
Calm ☺️ in the Chaos: 🎄Edition
December 17th, 2023 at 10:04 pm CESTView onlineHi Friend, Last week, we explored the dance of gratitude as our ally against soul anxiety. This week, let's turn our focus to our minds, pondering calming thoughts and how to be in peace with my thoughts. Calming thoughts are like gent ...
Soul Anxiety❣️ Secret Sauce❣️
December 10th, 2023 at 7:57 pm CESTView onlineHi Friend, How's the dance of December treating you this week? Continuing the December Anxiety Guide, this week is all about what do you do - when you're building towards a vision that seems so far away and you feel a bit helpless, get c ...
📢 December Anxiety Survival Guide 🌟
December 3rd, 2023 at 11:02 pm CESTView onlineHi Friend, We made it to December! As we waltz into the most wonderful whirlwind of the year, let's take a closer look at anxiety, how it effects us and what we can do to epower ourselves. Each week this month, we'll dive into anxiety in ...
Inner 🔥. Scorpio 🌙 Calling!!
November 12th, 2023 at 10:55 pm CESTView onlineHi Friend, How was your week? Were you able to focus on the things you can control? Even in challenging times, a deep breath and a smile can always bring peace into the present moment. The winds of change are sweeping through the world. ...
⚡Make your energy sustainable⚡
November 5th, 2023 at 11:59 pm CESTView onlineHi Friend, How was your week? Did you become more aware of any energy leaks in your life? Even if a change isn't possible right now, awareness and understanding that it's there is all good for now. So let's shift the focus to taking back ...
⚡Energy Leak Check 📋
October 30th, 2023 at 8:41 pm CESTView onlineHi Friend, If it's not positive energy, it's negative energy. Getting back to energy as our most valuable resource... energy fuels our actions, drives our productivity and ambitions, and keeps us balanced. But have you ever felt like you ...
⚡Energy as currency ⚡
October 29th, 2023 at 9:33 pm CESTView onlineHi Friend, Did you try a sweaty and healthy expression of anger last week? After sending my last email, I had an enlightening week diving into the theme of anger. It led me to experiment with different ways to express it construct ...
Transforming Anger into Action 🔥
October 22nd, 2023 at 9:08 pm CESTView onlineHi Friend, I hope all is as well and as wonderful as can be in your life, and that you're navigating the ever-changing tides of life with grace, laughter and resilience. Today, I want to explore a topic that touches each of us from ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!