Subject: ⚡Energy as currency ⚡
⚡Energy as currency ⚡
October 29th, 2023 at 9:33 pm CESTView onlineHi Friend, Did you try a sweaty and healthy expression of anger last week? After sending my last email, I had an enlightening week diving into the theme of anger. It led me to experiment with different ways to express it constructiv ...
Transforming Anger into Action 🔥
October 22nd, 2023 at 9:08 pm CESTView onlineHi Friend, I hope all is as well and as wonderful as can be in your life, and that you're navigating the ever-changing tides of life with grace, laughter and resilience. Today, I want to explore a topic that touches each of us from t ...
Unfrazzle yourself 🌕😬🌕
October 1st, 2023 at 9:54 pm CESTView onlineHi Friend, Yikes! Last week had its 🌕 moments of challenge. For some, everyday tasks became surprisingly difficult. For others, it was anger and frustration that seemed to take over. Some felt like they were constantly standing in ...
🌕 Reconnect and Rejuvenate
September 29th, 2023 at 5:01 pm CESTView onlineHi Friend, As the full moon graces the night sky, it brings with it a powerful reminder: symbolically, this is when the conscious and subconscious unite, attuning to your complete and full self. All possibilities reside within you. T ...
🌗 Equinox Rebalance: Find Your Center
September 24th, 2023 at 9:39 pm CESTView onlineHi Friend, As we walk through Equinox into Autumn or Spring (depending on your location), the shift in the air is palpable. It's a time of transition. It's a bridge to a new beginning. While the cosmic timing is potent - don't forget ...
Want to know a secret? 👀🥰
September 17th, 2023 at 9:01 pm CESTView onlineHi Friend, There's something incredibly important I need you to know: You're not broken. No emotion potion, yoga class, therapy, drug, injection, or new car is going to fix you.You are whole.You are regenerative.You are enough, just ...
Seize the Moment 🌙 for Renewal ☯️
September 16th, 2023 at 10:03 pm CESTView onlineHi Friend, Have you still got that clear vision for what you want? How does it feel in your body when you think about it? Did you get a chance to reflect on 5 powerful consideration in the last email? From hydration to gaining a high ...
RE: New Moon 🌙
September 14th, 2023 at 8:33 pm CESTView onlineHi Friend, I hope you're feeling the shift in energy as we approach the New Moon in Virgo. It's a powerful time for releasing what no longer serves you and making space for fresh beginnings. If you've been following along with our jo ...
Unburdening Part 2:⚡From Pain to Safety
September 13th, 2023 at 8:56 pm CESTView onlineHi Friend, Yikes! Letting go and embracing change often sounds so empowering until we take that first step. That's when things can get messy, and trust me, you're not alone in feeling this way! A few weeks ago, I found myself at a cr ...
Unburdening Part 1: 🎟️ The Art of Letting Go
September 12th, 2023 at 9:47 pm CESTView onlineHi Friend, We are innately regenerative beings. Just like nature that renews itself with each passing season, our mental and emotional growth has the same capacity for renewal. One fundamental aspect of this regeneration is our abili ...
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