Subject: Take the risk 😬 to... 🤐

Take the risk 😬 to... 🤐

October 23rd, 2022 at 9:48 pm CEST

View online Hi Friend, Take the risk... to love your mistakes. Sounds easy to say; like another one of those soul-washing statements that could appear on a mug. But the reality is that we tend to hold rotting mistakes captive in our psyche. Thi ...

✋ 5 ways to stop 🛑 the anxiety downward spiral 😬

October 16th, 2022 at 10:52 pm CEST

View online Hi Friend, How often do you find yourself thinking in a downward spiral?  The mind has taken hold of something uneasy, painful, scary… and you find yourself going deeper and deeper into it? Do you get the feeling that you just ...

Have you tried "inner child" listening? 🥰

October 9th, 2022 at 11:39 pm CEST

View online Hi Friend, A very happy full moon to you! How was your week been?Have you observed the letting go happening around us, leaf 🍃 by leaf? 🍂 Take a moment to a long inhale breath and a long exhale. Do you ever connect with the lit ...

How trees 🍃 can help in letting go 🍃🍂

October 2nd, 2022 at 11:44 pm CEST

View online Hi Friend, Have you noticed that the trees let go,leaf 🍃by leaf? 🍂 Like the ripening of fruit,the moment it is ready -The leaf releases its final performance of Grace through the airto transmute back into the earth. 🍃What n ...