Subject: maybe we don’t think our way into letting go

maybe we don’t think our way into letting go

April 26th, 2026 at 9:18 pm CEST

 Hi Friend, Ever notice that some things are hard to let go of...Not just physically, but emotionally. Not just the clothes from the past decade, but also old conversations, expectations, relationships, versions of yourself... we keep holding ...

Overthinking everything? It's not just “in your head”

April 20th, 2026 at 11:36 am CEST

 Hi Friend, Ever have those days where your mind just won't give you a break? 😣 You’re thinking about everything... 🤔 Trying to stay on top of life ,So much to do, Too many decisions... 🤯 And underneath it… there’s this constan ...

I hope you're angry❣️(and here’s why)

April 13th, 2026 at 2:54 pm CEST

 Hi Friend, I hope you’re angry.Not reactive. Not explosive. But aware of it. It might not feel comfortable or you might try to ignore it at all costs. One of my favourite things about Traditional Chinese Medicine and one of the central rea ...