Subject: Eyeing the future 🤩
Eyeing the future 🤩
January 22nd, 2024 at 12:03 am CESTView onlineHi Friend, How was your week? Mine (and everyone who I have spoken with) was on a rollercoaster! I had my fair share of challenges, and so I'm curious—what threw you off balance last week? Was it a situation grabbing your attention, reve ...
Suddenly life throws a curveball 😳
January 14th, 2024 at 10:33 pm CESTView onlineHi Friend, You know, those moments when you're moving towards your new goal, and suddenly life throws a curveball. Like when we're gunning for a healthier lifestyle, and boom, a cold hits. Or we're striving for better finances, and oops, t ...
Another pot of tea Friend?
January 12th, 2024 at 10:22 pm CESTView onlineHi Friend, How was this week and the first new moon of the year for you? Wrapped up in blankets with bottomless teapots, I've been reflecting on the rhythm of seasons and how our bodies respond to the world around us. 🌧️☕ If January ...
Dipping into willpower 💪❄️
January 7th, 2024 at 9:35 pm CESTView onlineHappy 2024 Friend, How's the new year treating you so far? I hope the last email about calm thoughts served you through the holidays. Let me share a little adventure from my end. In 2023, I took the plunge—literally. I dipped into a glac ...
Calm ☺️ in the Chaos: 🎄Edition
December 17th, 2023 at 10:04 pm CESTView onlineHi Friend, Last week, we explored the dance of gratitude as our ally against soul anxiety. This week, let's turn our focus to our minds, pondering calming thoughts and how to be in peace with my thoughts. Calming thoughts are like gentle ...
Soul Anxiety❣️ Secret Sauce❣️
December 10th, 2023 at 7:57 pm CESTView onlineHi Friend, How's the dance of December treating you this week? Continuing the December Anxiety Guide, this week is all about what do you do - when you're building towards a vision that seems so far away and you feel a bit helpless, get cau ...
📢 December Anxiety Survival Guide 🌟
December 3rd, 2023 at 11:02 pm CESTView onlineHi Friend, We made it to December! As we waltz into the most wonderful whirlwind of the year, let's take a closer look at anxiety, how it effects us and what we can do to epower ourselves. Each week this month, we'll dive into anxiety in; ...
Inner 🔥. Scorpio 🌙 Calling!!
November 12th, 2023 at 10:55 pm CESTView onlineHi Friend, How was your week? Were you able to focus on the things you can control? Even in challenging times, a deep breath and a smile can always bring peace into the present moment. The winds of change are sweeping through the world. As ...
⚡Make your energy sustainable⚡
November 5th, 2023 at 11:59 pm CESTView onlineHi Friend, How was your week? Did you become more aware of any energy leaks in your life? Even if a change isn't possible right now, awareness and understanding that it's there is all good for now. So let's shift the focus to taking back c ...
⚡Energy Leak Check 📋
October 30th, 2023 at 8:41 pm CESTView onlineHi Friend, If it's not positive energy, it's negative energy. Getting back to energy as our most valuable resource... energy fuels our actions, drives our productivity and ambitions, and keeps us balanced. But have you ever felt like your ...
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