Subject: the reason I am so devoted to the meridian system❣️
the reason I am so devoted to the meridian system❣️
February 22nd, 2026 at 10:17 pm CETHi Friend, In Traditional Chinese Medicine, the Lung + Large Intestine meridians are for:• Processing grief and sadness • Letting go of what you no longer need • Strengthening the immune system • Expanding breath capacity • Reclaim ...
Confidence, digestion and willpower walk into a bar...
February 15th, 2026 at 9:03 pm CETHi Friend, Have you seen the theme for this week in homebody + core? Last week, we focused on the liver and gallbladder to clear frustration, balance hormones and improve pelvic health... this week is about confidence, digestion and willpowe ...
When things feel stuck...
February 9th, 2026 at 2:44 pm CETHi Friend, Some weeks carry more than others. This time in February often has us walking a quiet line between winter’s need for rest and restoration, and the early stirrings of spring asking us to clear, move, and make space for what’s n ...
A different way to feel strong
February 1st, 2026 at 11:06 pm CETHi Friend, Happy Imbolc and St Brigid’s Day 🤍 A beautiful moment in the year for tending to your flame and feeling at home in your body. As we’re a few weeks into the new physical space at Dharma Chamonix and the Homebody + Core progr ...
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