Subject: maybe calm isn't a mindset, maybe it's a muscle
maybe calm isn't a mindset, maybe it's a muscle
January 25th, 2026 at 9:27 pm CETHi Friend, If I’m honest, this week felt heavy at times.And I know I’m not the only one feeling that. On Wednesday, I hit a wall — overwhelm mixed with grief.That kind of heaviness where it feels hard to move at all. So I didn’t. I l ...
The kind of strength that actually helps your life 🌙
January 18th, 2026 at 8:34 pm CETHi Friend, Today marks the Capricorn New Moon our annual invitation for a grounded reset. Not the loud “new year, new you” reset... it's the energy that asks for commitment, steadiness and support that actually lasts.Which reminds me of ...
Rhythm. Strength. Calm. 🤍
January 4th, 2026 at 5:55 pm CETHi Friend, We’re at an interesting moment. A new year; full of fresh energy, intentions, and quiet seeds. And a full moon; amplifying everything that’s already here. If you’re feeling clear and motivated, beautiful. If you’re feeling ...
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