Subject:Ā Taurus New š Ritual: Prosperity. Pleasure. Peace.
Taurus New š Ritual: Prosperity. Pleasure. Peace.
May 4th, 2025 at 11:55 amĀ CESTHi Friend, The Taurus New Moon rolled in this week. And with it arrives an invitationānot to hustle harder or prove moreābut to plant some new seeds for prosperity, peace and pleasure. Even though the new moon was during the week, cosmically s ...
What happens when strength comes from stillness...
April 29th, 2025 at 10:04 amĀ CESTHi Friend, āI can do 80% of the 500 sit-upsā¦but the full body exhale?That was waaay harder.ā Not because it was physically challengingābut because being with themselves in stillness felt unfamiliar and uncomfortable. Vulnerable. Too real. I ...
Make BIG moves from calm spaces. š
April 27th, 2025 at 4:13 pmĀ CESTHi Friend, Have you heard yourself say latelyā¦ āI am definitely stuck, again.ā I hear you.And you donāt have to push or perform here.Letās stay close to exactly where you are. Because hereās what's important:Stuck isnāt a flaw.Stuck i ...
Feeling off, reactive, overwhelmed? Itās not in your head.
April 24th, 2025 at 10:10 amĀ CESTHi Friend, Feel like life lately is a minefield? Youāre doing your bestāstepping forward, showing upāand still, BOOM: something sets you off. Another explosion of emotion, another wave of pressure, another moment where your nervous system scr ...
You might not need a total life overhaul. š¤
April 21st, 2025 at 8:54 pmĀ CESTDrop out of survival mode and into safety.Hi Friend, Easter can being the pressure of renewal and the pain of endings. If youāve been:ā Overthinkingā Overgivingā Overriding your own needs for too long now, this is also the time when your bo ...
Got a š full moon hangover? š³
April 13th, 2025 at 10:54 pmĀ CESTYou donāt have to hold it all...Hi Friend? Howās your body today?Howās your heart? Full moons donāt just light up the skyāthey spotlight the emotional clutter weāve been carrying. Sometimes we name it āoverwhelmā or ātension.āSo ...
When life pulls you in a thousand directions...
April 8th, 2025 at 10:46 pmĀ CESTJust in case you need to soothe before you soar...Hi, Have you ever felt like this Friend? Youāre building.Youāre achieving.Youāre manifestingā¦ And then suddenlyā youāre pulled in a thousand directions.Your nervous system goes into ove ...
Stuck in your head? š³ Let your body lead.
April 6th, 2025 at 12:58 pmĀ CESTSometimes softening is the strongest thing we can do.Hi Friend, No matter what youāre facingāStress. Sciatica. Loneliness. A breakup. Grief. Burnoutā¦ Thereās one thing your body is asking for first: Safety. Because your body canāt heal in ...
Is your body saying ānoā before your mind catches up?
March 30th, 2025 at 11:33 amĀ CESTMine does tooāsometimes softening is the strongest thing we can do..Hi Friend, What Iāve learned (after a long journey of learning to listen to my body since 2011āremind me to tell you that story sometime) is this: Itās not that Iām broke ...
Support Your System = ā”Big Energy Upgrades š
March 23rd, 2025 at 8:33 pmĀ CESTStep into your next season with clarityHi Friend, The birds are singing from dawn to dusk, new blooms are sprouting, and every day gets a little brighterā¦ but fresh starts also mean letting goāand thatās where things get tricky. Am I wrong? I ...