Subject:Ā Your Nervous System Calledš¤³āIt Wants a Breakā£ļø
Your Nervous System Calledš¤³āIt Wants a Breakā£ļø
February 2nd, 2025 at 8:00 pmĀ CESTIf January threw some curveballs, this oneās for you.Hi Friend, So here we are, the beginning of February.Maybe you started the year with big plans. A clear vision. A āthis is my yearā kind of energy. But now? Well, January managed to feel li ...
Are You Questioning Yourself...Again? š§
January 26th, 2025 at 9:57 pmĀ CESTQuiet the noise and trust yourselfHi Friend, Youāre in that important meeting and asked for your opinion. Youāve spent hours preparing, but as you open your mouth to speak, that little voice creeps in: āAre you sure about this?ā āSomeone ...
When āYesā Isnāt the Answer š³
January 19th, 2025 at 10:04 pmĀ CESTand slowing down isnāt giving up!Hi Friend, There was a time not so long ago when I said āyesā to everything. Extra work? Sure. Social events? Of course. Projects I wasnāt even excited about? Sign me up.I thought being busy (on everyone els ...
Feeling stuck? Letās release whatās holding you back by... š
January 12th, 2025 at 10:22 pmĀ CESTReleasing what you're holding in your back!Hi Friend, Do you ever felt tension gripping your backātight, knotted, and unrelenting? Or maybe, like me, you get what feels like a restless leg with a strong focus point of pain in the bum? As someone ...
Iāll prioritize myself whenā¦ š³
January 5th, 2025 at 5:55 pmĀ CESTReady to fill up your cup?Hi Friend, āIāll prioritize myself whenā¦ā Life calms down. Everything is done for everyone else. I have more time. ā¦next week! Sound familiar? The truth is, our bodies donāt wait. They remember what our mi ...