Subject: Micro-Man and the Secret Power of Micro-Loading
Micro-Man and the Secret Power of Micro-Loading
May 23rd, 2016 at 2:19 pm BSTHi Friend, Firstly, I want to thank everyone who downloaded their copy of "Wolverine Strength Secrets" last week. Also, I want to say a huge thanks to everybody who got in touch with t ...
Don't Miss Out… Claim Your FREE Wolverine Book Today!
May 16th, 2016 at 9:06 am BSTHi Friend, Regular readers of my newsletter know I'm a comic-book/movie nut. So it comes as no surprise to learn I'll be first in line for "X-Men: Apocalypse" when it hits my local cin ...
How HARDGAINER Clipped Batman's Wings
May 9th, 2016 at 2:35 pm BSTHi Friend, The year is 1989, and "Batman", with Jack Nicholson playing the Joker, is the biggest grossing movie of the year. Yep. Film fans all over the world were in for a treat. Yet ...
How Much Stronger Will You Be in 16 Weeks?
May 2nd, 2016 at 2:07 pm BSTHi Friend, How much stronger will you be in 16 weeks? It's an interesting question. And if this query hasn't crossed your mind recently, then perhaps it should. For those trainees coac ...
Real-Life Success Stories from the Iron Game
April 25th, 2016 at 3:04 pm BSTHi Friend, Last week we talked about variety, and showed how strength coach John Christy routinely adds 50 to 80 pounds of muscle onto his trainees. We also explained how most folks, w ...
Why Variety is the Spice of Strength
April 18th, 2016 at 3:06 pm BSTHi Friend, If you've been lifting weights for any length of time, you're familiar with one of the most critical training principles that contributes to the stimulation of strength and size. What is ...
Fly High Like Hero Eddie the Eagle
April 11th, 2016 at 2:30 pm BSTHi Friend, The Eagle has landed! Yes! The must-see movie of the year, "Eddie the Eagle" is now in cinemas. For those unfamiliar with the film, "Eddie" tells the true story of mild-mann ...
The Doug Hepburn Method for Monster Mass
April 4th, 2016 at 2:30 pm BSTHi Friend, Way back in the era when Elvis Presley was making teenage girls swoon with his hip swivels, an old school strongman was busy smashing weightlifting records for fun. His nam ...
Dark Chocolate Muscle Growth Secrets
March 28th, 2016 at 11:24 am BSTHi Friend, Happy Easter! So did the Easter bunny bring you loads of mouth-watering chocolate? I do hope so. Because not only is dark chocolate a yummy treat, it is power-packed with go ...
Biggest Myth About Muscle Building
March 21st, 2016 at 1:46 pm BSTHi Friend, Most everyone believes that if you want to build muscle, then you must exercise hard everyday. These folks have a point. High-intensity training DOES demand lots of effort. ...