Subject: Secret of how to live longer breakthrough
Secret of how to live longer breakthrough
February 23rd, 2015 at 11:46 am BSTHi Friend, The scientists and health experts are excited. The secret of how to live longer has been revealed. So what got the guys in the lab coats all a flutter? Well, it seems walking for just 60 ...
Science Shows Eating Fatty Food is Healthy for You
February 16th, 2015 at 2:10 pm BSTHi Friend, For the past 40 years, doctors and health experts have championed "low fat" diets in an ongoing quest to boost health and battle obesity. So, after four decades, what's the verdict? Not ...
How to Combat Ageing with High Intensity Training
February 9th, 2015 at 2:01 pm BSTHi Friend, A few emails ago, we talked about how much cardio you really need to improve your quality of life and supplement your training. As it turns out, it doesn't take much… just ...
Boost Your Biological Age with Weights to Live Longer
February 2nd, 2015 at 3:23 pm BSTHi Friend, Boosting your biological age is key to longer life. Scientists have identified changes in our body clock that predict how long we will live, with one of the researchers desc ...