Subject: Mass Gain Results from People Just Like You
Mass Gain Results from People Just Like You
April 27th, 2015 at 2:48 pm BSTHi Friend, For anyone who doesn't know, Pete Sisco is the creator of "The World's Fastest Workout". At the vanguard of abbreviated training, what Pete doesn't know about infrequent workouts, you ca ...
Why lifting too hard hurts your training
April 20th, 2015 at 4:04 pm BSTHi Friend, "Go hard or go home" is one of those catchy sayings commonly heard in gyms. But is always lifting hard the most effective way to train? Bill Starr doesn't believe so, which is why the l ...
Eat Chocolate for Muscle Growth - How Much?
April 13th, 2015 at 10:55 am BSTHi Friend, Last time we talked about dark chocolate, and how this tasty treat can help trigger muscle growth. But how much chocolate do you need to eat to enjoy these muscle building benefits? ...
How Dark Chocolate Triggers Muscle Growth
April 6th, 2015 at 2:54 pm BSTHi Friend, Happy Easter! Feeling guilty about those chocolate eggs you demolished over the Easter holidays? Well, don't. Because research reveals dark chocolate not only tastes great, ...