Subject: Walking in Memphis
Walking in Memphis
September 29th, 2014 at 11:24 am BSTHi Friend, The year is 1992, and "Walking in Memphis" has just helped American singer-song writer Marc Cohn win the Grammy for Best New Artist. Recounting the time he visited Graceland ...
When two worlds collide
September 22nd, 2014 at 10:41 am BSTHi Friend, I have a rib-tickling anecdote for you this week. The following story appears in Stephen Covey's "The Seven Habits of Highly Effective People" and made me chuckle when I fir ...
How 3 pails of water trick your muscles into lifting more
September 15th, 2014 at 1:42 pm BSTHi Friend, I have a little experiment you might like to try in this week's newsletter. But before I tell you what it is, here is a bit of background info for you. There is a principle ...
Little known truth about training frequency
September 8th, 2014 at 11:40 am BSTHi Friend, So tell me. How often do you do it? Are you the type who likes it everyday, or are you a strictly 3 days per week kind of guy? Or maybe you're a weekend warrior and enjoy do ...
Free bonus gifts for you to say thanks
September 1st, 2014 at 5:27 pm BSTHi, Friend In last Monday's newsletter we chatted about psychologist K. Anders Ericsson's study into elite performance, and how his findings gave birth to the 10,000 hour rule (effect ...