Subject: Certified Instructors Only: Join our FREE 2-hour webinar covering the Barbell Deadlift with Brett Jones and Fabio Zonin

Certified Instructors Only: Join our FREE 2-hour webinar covering the Barbell Deadlift with Brett Jones and Fabio Zonin

August 12th, 2025 at 11:00 am MDT

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On October 24th, 2025, from 10:00 AM until 12:00 PM Eastern Standard T ...

Strength has greater purpose—Reneta Music, StrongFirst Certified Team Leader Emerita

August 12th, 2025 at 7:05 am MDT

Please join us in thanking Reneta Music as she takes the StrongFirst Certified Team Leader Emerita position to focus on her health and her new foundation. Reneta has been a committed student of strength and a valued member of the Teachers of Streng ...

Alumni Pricing—Strong Endurance seminar

August 8th, 2025 at 5:07 pm MDT

Ladies and Gentlemen, To help you stay sharp, StrongFirst offers special Alumni Pricing. We invite you to re-attend any special event you’ve joined in the past at 50% off the full registration price. (This offer cannot be combined with other di ...

Certified Instructors Only Reminder—October webinar with Brett Jones and Fabio Zonin

August 8th, 2025 at 7:33 am MDT

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On October 24th, 2025, from 10:00 AM until 12:00 PM Eastern Standard T ...

Certified Instructors Only: Join our FREE 2-hour webinar covering the Barbell Deadlift with Brett Jones and Fabio Zonin

August 8th, 2025 at 7:21 am MDT

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On October 24th, 2025, from 10:00 AM until 12:00 PM Eastern Standard T ...

Programming Demystified Q&A invitation

August 7th, 2025 at 4:06 pm MDT

Student of Strength, Thank you for attending the Programming Demystified seminar! To make sure that you and the athletes you coach get the most out of it, we invite you to a follow-up 2-hour Q A session with Pavel Tsatsouline and Fabio Zonin at n ...

Grip strength, vertical leap, and well…everything

August 5th, 2025 at 11:00 am MDT

A recent study caught our eye. Cabarkapa et al., Handgrip Strength and Vertical Jump Performance (2025), 39:7, examined the relationship between vertical leap and hand strength, yielding interesting results.StrongFirst® Kettlebells Apparel limited ...

Grip strength, vertical leap, and well…everything

August 5th, 2025 at 6:41 am MDT

A recent study caught our eye. Cabarkapa et al., Handgrip Strength and Vertical Jump Performance (2025), 39:7, examined the relationship between vertical leap and hand strength, yielding interesting results.StrongFirst® Kettlebells Apparel limited ...

Stronger for the surf: how kettlebells rebuilt my body and my stoke

July 31st, 2025 at 11:00 am MDT

Stronger for the Surf: How Kettlebells Rebuilt my Body and my Stoke[Article]Besides sleep, our work and our hobbies likely consume much of our time. If we are lucky, our work is something that we love to do, which makes it not feel like work most o ...

Stronger for the surf: how kettlebells rebuilt my body and my stoke

July 30th, 2025 at 7:09 am MDT

Stronger for the Surf: How Kettlebells Rebuilt my Body and my Stoke[Article]Besides sleep, our work and our hobbies likely consume much of our time. If we are lucky, our work is something that we love to do, which makes it not feel like work most o ...