Subject: Beyond the kettlebell get-up
Beyond the kettlebell get-up
March 3rd, 2026 at 7:05 am MDTThe kettlebell get-up done according to the standards listed in Kettlebell Simple Sinister is the safest and most biomechanically sound way to perform this valuable exercise that ingrains many important movement and strength skills. Once you have ...
“Power to you!” new T-shirt
February 26th, 2026 at 11:00 am MDTGET YOURS.Just AddedSFG I Certification: Toronto, Canada—November 20-22, 2026Last CallSFL Certification: Boston, MA—Jul 31 - Aug 2, 2026 SFB Certification: Boston, MA—August 1-2, 2026JOIN THE STRONGFIRST FORUM
“Power to you!” new T-shirt
February 26th, 2026 at 7:33 am MDTGET YOURS.Just AddedSFG I Certification: Toronto, Canada—November 20-22, 2026Last CallSFL Certification: Boston, MA—Jul 31 - Aug 2, 2026 SFB Certification: Boston, MA—August 1-2, 2026JOIN THE STRONGFIRST FORUM
How to use AI to analyze certification and workshop reviews
February 19th, 2026 at 11:30 am MDTDear Certification Licensees, We are reaching out again to request your input. Please review the following suggestion and provide your feedback: At the end of every SF certification and workshop, attendees are given evaluation forms. The forms com ...
Last day of sale + article on a 7-year journey to conquering the Beast
February 19th, 2026 at 11:00 am MDTToday is the last day of the 30% off sale on the Rite of Passage Kit. GET YOURS.Conquering the Beast[Article]“...the Beast was tamed. It was a culmination of seven years of perseverance, failures, adaptations, and triumphs...” To read the art ...
Last day of sale + article on a 7-year journey to conquering the Beast
February 19th, 2026 at 5:44 am MDTToday is the last day of the 30% off sale on the Rite of Passage Kit. GET YOURS.Conquering the Beast[Article]“...the Beast was tamed. It was a culmination of seven years of perseverance, failures, adaptations, and triumphs...” To read the art ...
New Portal Feature: Instant PDF Certificates
February 18th, 2026 at 11:00 am MDTLadies and gentlemen, StrongFirst certification licensees, A new feature has been added to your licensee portal. On the certification credits page, once you assign credits to your students, you can now create all attendees’ certificates in a sing ...
Alumni Pricing—Plan Strong™
February 18th, 2026 at 9:38 am MDTLadies and Gentlemen, To help you stay sharp, StrongFirst offers special Alumni Pricing. We invite you to re-attend any special event you've attended in the past at 50% off the full registration price. (This offer cannot be combined with other di ...
How to press a heavier kettlebell
February 17th, 2026 at 11:00 am MDTThree actions will make your military press go up:Doing more low rep sets with the kettlebell you can comfortably press. Getting accustomed to the heaviness of the kettlebell you are planning to press with special “overload presses.” Learning ...
How to press a heavier kettlebell
February 17th, 2026 at 9:08 am MDTThree actions will make your military press go up:Doing more low rep sets with the kettlebell you can comfortably press. Getting accustomed to the heaviness of the kettlebell you are planning to press with special “overload presses.” Learning ...