Subject: Behold the power of heavy kettlebell snatches!
Behold the power of heavy kettlebell snatches!
October 23rd, 2025 at 11:00 am MDTBehold the Power of Heavy Kettlebell Snatches![Article]Speaks Sven Rieger, StrongFirst Certified Team Leader:Since Pavel introduced the hard style kettlebell snatch to the West a quarter of a century ago, it has evolved. Thirty-six editions of the ...
Behold the power of heavy kettlebell snatches!
October 23rd, 2025 at 5:07 am MDTBehold the Power of Heavy Kettlebell Snatches![Article]Speaks Sven Rieger, StrongFirst Certified Team Leader:Since Pavel introduced the hard style kettlebell snatch to the West a quarter of a century ago, it has evolved. Thirty-six editions of the ...
Alumni Pricing—Strong Endurance seminar
October 17th, 2025 at 2:54 pm MDTLadies and Gentlemen, To help you stay sharp, StrongFirst offers special Alumni Pricing. We invite you to re-attend any special event you’ve joined in the past at 50% off the full registration price. (This offer cannot be combined with other di ...
StrongFirst Director of Education update
October 17th, 2025 at 9:53 am MDTLadies and gentlemen, Teachers of Strength, One of our finest, Brett Jones, has left the building and we want to thank him for his many contributions to our cause and wish him success in his future endeavors. The new Director of Education will star ...
Farewell to Brett Jones and a kettlebell snatch lesson
October 16th, 2025 at 11:00 am MDTYears ago, our mutual friend Rob Lawrence found out that Brett Jones and I, Pavel Tsatsouline, had got together to train. He joked that we must have done “triples for conditioning,” foreshadowing Strong Endurance and Iron Cardio. Today, my tru ...
Farewell to Brett Jones and a kettlebell snatch lesson
October 16th, 2025 at 5:09 am MDTYears ago, our mutual friend Rob Lawrence found out that Brett Jones and I, Pavel Tsatsouline, had got together to train. He joked that we must have done “triples for conditioning,” foreshadowing Strong Endurance and Iron Cardio. Today, my tru ...
How our forum member lost 18lb and defeated prediabetes
October 14th, 2025 at 11:00 am MDTA couple of days ago a member of our forum posted:In late 2024 this 6’ 204-pound 40-year-old guy was diagnosed with prediabetes. The diagnosis felt like it came out of nowhere for me, especially since between Thanksgiving and Christmas I had rowe ...
How our forum member lost 18lb and defeated prediabetes
October 14th, 2025 at 6:42 am MDTA couple of days ago a member of our forum posted:In late 2024 this 6’ 204-pound 40-year-old guy was diagnosed with prediabetes. The diagnosis felt like it came out of nowhere for me, especially since between Thanksgiving and Christmas I had rowe ...
Sisyphus and the kettlebell: Building a daily practice of strength
October 9th, 2025 at 11:00 am MDTSisyphus and the Kettlebell: Building a Daily Practice of Strength[Article]American wrestling legend Dan Gable’s quote, “If it’s important, do it every day. If it’s not, don’t do it at all,” has a very Sisyphean quality to it. While bei ...
Sisyphus and the kettlebell: Building a daily practice of strength
October 9th, 2025 at 5:46 am MDTSisyphus and the Kettlebell: Building a Daily Practice of Strength[Article]American wrestling legend Dan Gable’s quote, “If it’s important, do it every day. If it’s not, don’t do it at all,” has a very Sisyphean quality to it. While bei ...