Subject: StrongFirst founder’s message to fellow Americans
StrongFirst founder’s message to fellow Americans
July 2nd, 2026 at 11:16 pm MDTTen-year-old Pavel Tsatsouline back in the USSR,wearing an American flag hat he had asked his mother to knitLadies and gentlemen, In the words of a Soviet émigrée who came to the United States before me, Ayn Rand: “...the United States of Ame ...
Mining the past of US Army physical culture to light the future
July 2nd, 2026 at 11:00 am MDT“National birthdays, centennials, and holidays are opportunities for quiet, thoughtful, and serious reflection. For those of you interested in the many complex domestic and international forces that shaped US Army physical culture over the last 2 ...
Mining the past of US Army physical culture to light the future
July 2nd, 2026 at 9:00 am MDT“National birthdays, centennials, and holidays are opportunities for quiet, thoughtful, and serious reflection. For those of you interested in the many complex domestic and international forces that shaped US Army physical culture over the last 2 ...
The last day of deadlift online course sale
June 25th, 2026 at 11:00 am MDTThe deadlift is the ultimate test of strength. And a rock-solid foundation for sprinting, jumping, striking, throwing. This deceptively simple lift demands extraordinary attention to detail. If you dream to pull big, the Knock ’Em Dead online co ...
The last day of deadlift online course sale
June 25th, 2026 at 6:32 am MDTThe deadlift is the ultimate test of strength. And a rock-solid foundation for sprinting, jumping, striking, throwing. This deceptively simple lift demands extraordinary attention to detail. If you dream to pull big, the Knock ’Em Dead online co ...
Powerful deadlift cues and a deadlift video course sale
June 23rd, 2026 at 11:00 am MDTAt StrongFirst we are connoisseurs of world class strength cues from the East and the West. “During the set-up...get a feel for all the involved muscles and mentally connect them into an uninterrupted chain, from the feet to the hands.” This ...
Powerful deadlift cues and a deadlift video course sale
June 23rd, 2026 at 7:01 am MDTAt StrongFirst we are connoisseurs of world class strength cues from the East and the West. “During the set-up...get a feel for all the involved muscles and mentally connect them into an uninterrupted chain, from the feet to the hands.” This ...
Improved Iron Maiden / Beast Tamer judging procedure
June 19th, 2026 at 11:00 am MDTLadies and gentlemen, Masters, I would like to thank our colleague Jon Engum for developing a superior Iron Maiden / Beast Tamer judging protocol. It is effective immediately. The webpage will be updated soon and eventually the manuals. Have a grea ...
The return of the deadlift
June 18th, 2026 at 11:00 am MDT“This training plan is designed for intermediate lifters—or at least for athletes beyond the beginner stage—who want to build or rebuild the deadlift in a sustainable way while improving both strength and technical quality...” To read the ...
The return of the deadlift
June 18th, 2026 at 5:10 am MDT“This training plan is designed for intermediate lifters—or at least for athletes beyond the beginner stage—who want to build or rebuild the deadlift in a sustainable way while improving both strength and technical quality...” To read the ...