Reminder—StrongFirst Webinar For Your Eyes Only

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Subject: Reminder—StrongFirst Webinar For Your Eyes Only

Greetings, StrongFirst Certified Instructor,

StrongFirst brings you another exclusive webinar free of charge.

On September 6^th,2026, from 10:00 AM until 12:00 PM Eastern Daylight Time, we will be hosting a webinar on "Breathing & Bracing for Strength" with Fabio Zonin, StrongFirst Certified Master Instructor.

Understand how intra-abdominal pressure and trunk stiffness enhance strength, stability, and force transmission.
Learn practical strategies for generating and managing intra-abdominal pressure during grinds, ballistics, and heavy lifting, including the effective use of the Valsalva maneuver.
Learn practical drills and coaching strategies to optimize pressure management and performance.
Answering your questions (as submitted at registration)

REGISTER HERE!

To complete your free registration,
enter the password: Sept_B&BforStrength_2026

Please use the email tied to your StrongFirst account when registering for the webinar.

A Zoom link to join the session will be provided in your confirmation email once you register for the webinar.

If you missed the previous webinars, you can access the recordings through a link on the Certified Instructor Only page.

Power to you!

StrongFirst

The free webinar is available only to our StrongFirst Certified Instructors.

JOIN THE STRONGFIRST FORUM

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Subject: Reminder—StrongFirst Webinar For Your Eyes Only