Subject: Rest…within a set?
Rest…within a set?
May 2nd, 2025 at 11:00 am MDTGo for the burn. You may have heard that about strength training or “working out.” Feeling the burn is thought to be some magical switch. In reality, it is just an accumulation of acid and waste products causing congestion within the cells. You ...
Rest…within a set?
May 2nd, 2025 at 8:05 am MDTGo for the burn. You may have heard that about strength training or “working out.” Feeling the burn is thought to be some magical switch. In reality, it is just an accumulation of acid and waste products causing congestion within the cells. You ...